Month: May 2014

Cranberry Choc Protein Balls

Cranberry Choc Protein Balls

A couple of years ago I had a whole heap of nuts and dried fruit at home so I  got my food processor out and started experimenting! I ended up creating these cranberry and choc protein balls. They have become a favourite amongst family and …

This little piggy went to market…

This little piggy went to market…

  I am not a big bacon eater but every now and then I do enjoy a cooked breakfast with bacon and eggs. I found out that some bacon is not gluten free and can contain a lot of preservatives and sugar. I started hunting around my local …

Panacea Restaurant

Panacea Restaurant

If you want to dine at restaurant offering flavour filled food, great service and most of all a menu that caters for sensitive bodies – then you might want to visit Panacea Restaurant on Halifax Street, Adelaide. We went there for the first time with some …

Creamy Choc Banana Smoothie

Creamy Choc Banana Smoothie

Here is a smoothie recipe my husband Peter likes having for breakfast some mornings.   Creamy Choc Banana Smoothie Gluten Free, Cow Dairy Free, Refined Sugar Free, Egg Free Ingredients – 1/2 avocado – 1/2 Tbs organic Cacao powder – 1 banana – 4-5 drops of vanilla flavoured Stevia …

Organic Coconut Ice Cream

Organic Coconut Ice Cream

    I have always loved ice cream but with eliminating dairy, refined sugar and gluten from my diet,  I had to give it away. Until… I discovered Coco Luscious Organic Ice Cream!!! I couldn’t contain my excitement when I found it in the freezer section …