Month: May 2014

Cranberry Choc Protein Balls

Cranberry Choc Protein Balls

A couple of years ago I had a whole heap of nuts and dried fruit at home so I  got my food processor out and started experimenting! I ended up creating these cranberry and choc protein balls. They have become a favourite amongst family and 

This little piggy went to market…

This little piggy went to market…

  I am not a big bacon eater but every now and then I do enjoy a cooked breakfast with bacon and eggs. I found out that some bacon is not gluten free and can contain a lot of preservatives and sugar. I started hunting around my local 

Panacea Restaurant

Panacea Restaurant

If you want to dine at restaurant offering flavour filled food, great service and most of all a menu that caters for sensitive bodies – then you might want to visit Panacea Restaurant on Halifax Street, Adelaide. We went there for the first time with some 

Creamy Choc Banana Smoothie

Creamy Choc Banana Smoothie

Here is a smoothie recipe my husband Peter likes having for breakfast some mornings.   Creamy Choc Banana Smoothie Gluten Free, Cow Dairy Free, Refined Sugar Free, Egg Free Ingredients – 1/2 avocado – 1/2 Tbs organic Cacao powder – 1 banana – 4-5 drops of vanilla flavoured Stevia 

Organic Coconut Ice Cream

Organic Coconut Ice Cream

    I have always loved ice cream but with eliminating dairy, refined sugar and gluten from my diet,  I had to give it away. Until… I discovered Coco Luscious Organic Ice Cream!!! I couldn’t contain my excitement when I found it in the freezer section