Trying to find a bread that has no gluten, wheat, dairy, yeast or sugar is close to impossible! I found a brand which I was using for quite some time and then realised that the ingredients had changed and sugar had been added to …
Here is another one of my favourite products. I thought it was time I take some time out to share some info about it… Smoothies are a favourite in our home. My husband Peter makes a smoothie most mornings to have with breakfast or to have …
It’s around this time of the year when everyone seems to be enjoying their chocolate treats. A few years ago I would have just settled with the fact that there wasn’t anything around for me that resembled a piece of dairy free, gluten free, refined …
My sister-in-law in New Zealand sent this recipe book over to me for my birthday. It was such a great gift! I love it! Megan May doesn’t just share her recipes but also her health story and her journey along the way which I can …
Okay, so it’s been a few months since I have posted anything on this website. This is mainly because I am settling into motherhood for the first time and enjoying every minute with my beautiful little boy. But today I sit down with a snack and …