Tag: gluten free

Creamy Choc Banana Smoothie

Creamy Choc Banana Smoothie

Here is a smoothie recipe my husband Peter likes having for breakfast some mornings.   Creamy Choc Banana Smoothie Gluten Free, Cow Dairy Free, Refined Sugar Free, Egg Free Ingredients – 1/2 avocado – 1/2 Tbs organic Cacao powder – 1 banana – 4-5 drops of vanilla flavoured Stevia 

Easter For Sensitive Bellies

Easter For Sensitive Bellies

It is that time of year again when we are surrounded by chocolate in all shapes and sizes! It can be quite overwhelming for chocolate lovers trying to follow a DF, GF and RSF (refined sugar-free) lifestyle! For a long time I settled with the 

Mesa Lunga

Mesa Lunga

I went out for dinner last night with some friends and had a great night of dining and laughs. We tried a tapas restaurant on the corner of Morphett St and Gouger St in the city. The restaurant was called Mesa Lunga and the food 

Eggless Dessert Cafe

Eggless Dessert Cafe

In 2012 my good friend Sarah and I went out for dinner and dessert. We decided to try somewhere different for dessert and had heard about Eggless Dessert Cafe  so thought we would try it out. The cafe is on Goodwood Rd in Goodwood. The desserts are 

Gluten Free Eating Directory

Gluten Free Eating Directory

  The Gluten Free Eating Directory is a fantastic website providing lists of places to eat in Australia as well as products, online shopping guides, services, overseas info and much more! I came across this site a couple of years ago and I find it very