It’s around this time of the year when everyone seems to be enjoying their chocolate treats. A few years ago I would have just settled with the fact that there wasn’t anything around for me that resembled a piece of dairy free, gluten free, refined …
My sister-in-law in New Zealand sent this recipe book over to me for my birthday. It was such a great gift! I love it! Megan May doesn’t just share her recipes but also her health story and her journey along the way which I can …
My husband Pete is unable to eat eggs and so it makes it a bit trickier for him to have a quick and easy protein breakfast each morning. He likes baked beans and as beans provide a good amount of protein I started buying …
So, I recently deleted my personal Instagram account because I realised: 1. I was spending too much time looking at it when I could have been spending time doing more important things and 2. I reflected on how much it was actually impacting on my …
Roasted Pumpkin, Chicken and Feta Salad Gluten Free, Cow Dairy Free, Refined Sugar Free, Egg Free Ingredients – 1 butternut pumpkin cut into small cubes – 1 Tablespoon olive oil – 500g chicken thigh fillets, diced – 1 Tablespoon dried basil – sea salt and pepper – 3 …