Here is another one of my favourite products. I thought it was time I take some time out to share some info about it… Smoothies are a favourite in our home. My husband Peter makes a smoothie most mornings to have with breakfast or to have …
There’s nothing like fresh and local produce, especially amongst the atmosphere of a local farmers market! I have been going to the Farm Direct Community Market S.A near our home every Saturday morning since they opened a year ago. I honestly look forward to it …
This quinoa salad recipe is one I threw together one night when I didn’t have much in the pantry or fridge and it ended up being a big hit so I make it a lot now. Sometimes it’s hard to eat the right amount of …
It’s around this time of the year when everyone seems to be enjoying their chocolate treats. A few years ago I would have just settled with the fact that there wasn’t anything around for me that resembled a piece of dairy free, gluten free, refined …
My sister-in-law in New Zealand sent this recipe book over to me for my birthday. It was such a great gift! I love it! Megan May doesn’t just share her recipes but also her health story and her journey along the way which I can …